Zhané Orr-O’Farrell

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Zhané is an internationally touring Health and Nutrition Advisor with an impressive portfolio of clients and accomplishments for her age. Specialising in Diet, Exercise and Lifestyle interventions for high-performance athletes and high-stress corporates she was struck by the similarities between the two and begun analysing the effects of stress (physical and mental) on the body and unfortunately saw the negative impacts on corporates seeking help. Zhané now offers an in depth analysis of diet and lifestyle to create a daily routine of food, training, timing and preparation to help people optimise their work day, home life and overall physical health.