Food as Medicine
Our body is a self-detoxifying, self-cleansing, excess-weight losing, efficient machine. That is what it is designed to do. Each one of us has the knowledge within us to optimize our lifestyle and nutrition, so that we can maximize the healing and detoxifying capacity of our body in everyday life, according Traditional Chinese Medicine, Ayurveda and modern Western Nutritional science.
Inspiration for ‘Food as Medicine’ has been developed from more than 30 years of combined schooling and work experience by a MD, Holistic doctor and Nutritional specialist who has studied Western medicine, traditional Chinese medicine, traditional Chinese and macrobiotic nutritional therapy, yoga and Ayurvedic medicine, Dr. Liana Nenacheva.
The Ultimate goal of healthy food and lifestyle is to create freedom from fear, from sickness and from living indifferent lives, to create a Life and Body you love!
Seminar 1: The impact of food on our Physical and emotional health and well-being;
Seminar 2: All the truth about sugar. Sugar: a Friend or an Enemy;
Seminar 3: How Food brings you to balance, happiness and healthy life. Food advice and food combination seminar.
How can food bring you into balance? People must understand that food can make us ill or it can make us healthy. It’s not about diet, but also who you are.
- You will learn how to achieve optimal physical and emotional health by discovering foods, remedies, preventative and alternative medicine approved over decades of research;
- Gradually learn to use Food as Medicine according to your own health and emotional conditions;
- Learn how to plan your meals;
- Arrange your kitchen;
- Help to treat common diseases and conditions with whole-foods;
- Learn, how in every part of the world, there are healthy ingredients that will support you;
- Learn to make healthy choices and healthy combinations for yourself, your partner and your children;
- Helps to find information that helps you to understand what your body is telling you.
The structure of this course is designed to give you maximum understanding of the broad and very complicated subject of nutrition as well as provide practical tips to enable you to make effective adjustments to your lifestyle and attitude towards health.
Holistic Facelift and Rejuvenation
During this course Dr.Liana Nenacheva will tell you about the structure of the Program and Facial Acupuncture Rejuvenation method, that was designed by her after 20 years of practicing reconstructive surgery, cosmetic acupuncture and Holistic anti-ageing.
This program is designed to reverse biological ageing. It emphasizes the quality of life instead of mere prolongation of it.
It is all about enhancing your experience of life itself!
Treatment at the subtle energy and spirit levels allows the innate beauty and radiance of the individual to emerge for all to see. The program has different components.
One of the main components of the program is the Facial Rejuvenation Acupuncture treatment is based on the principles of Oriental Medicine. Specific points are chosen to manipulate the movement of energy in the body according to individual needs.
Our Holistic Facial Rejuvenation Program consists of recommendations, practices, and protocols developed over 20 years experience of Dr. Liana Nenacheva.
Doctor Liana Nenacheva S.D., L.Ac., a Diplomat of Chinese Herbology was born in Russia, where she studied Western Medicine (MD,SD) and practiced as a oral, facial and reconstructive surgeon for 27 years in Russia & Belgium.
She successfully completed the following studies in Belgium and China:
- Master in Traditional Chinese Acupuncture for adults and children
- Master in Chinese Herbal Medicine and Nutrition Therapy
- Trigger point Therapy
- Chef Training in Natural Cooking
- Vegan Training
- Cooking according to the 5 elements
- Yoga Therapy
Dr. Liana has the unique ability of identifying the root, underlying issues for both basic and complex health and nutritional problems and diseases. She uses a straightforward approach that embodies a combination of Traditional Chinese Medicine, Yoga and Yoga Therapy, Nutrition, self-care, and lifestyle techniques that are easy to follow and enormously effective. She has helped hundreds of people achieve radiant, long lasting physical and emotional wellness.
Dr. Nenacheva is a member of Belgian Association for Traditional Chinese Medicine and has been practicing TCM for more than 10 years. She is an experienced practitioner of Facial Rejuvenation and Acupuncture Body Modulation programs. Dr. Nenacheva has studied extensively with an internationally recognized expert. Ms. Virginia Doran, who is working with Hollywood celebrities, such as Madonna and Gwyneth Paltrow
Holistic Weight Loss and Body Modulation
Look and Feel Younger and remodulate your Body with our Holistic Body Modulation & Weight Loss Program. Our Holistic WEIGHT LOSS AND BODY MODULATION Program consists of recommendations, practices, and protocols developed over 20 years experience of Dr. Liana Nenacheva.
She is an experienced practitioner of Facial Rejuvenation and Acupuncture Body Modulation programs. Dr. Nenacheva has studied extensively with an internationally recognized expert. Ms. Virginia Doran, who is working with Hollywood celebrities, such as Madonna and Gwyneth Paltrow.
This method gives excellent results in modulation of the different parts of the body:
- Lower and upper limbs;
- For such conditions as cellulite;
- Fat deposits;
- Weight issues.
The Acupuncture Body Modulation (ABM) is a holistic therapy developed by the combination of Acupuncture, Naturopathy and Neurophysiology. ABM is a very effective method designed to help the whole body both look and feel younger which rejuvenates and revitalizes the physical and subtle body and mind. The visible aesthetic results on the body are generated from treating both the root (Ben) and the cause (Biao) reflecting the improvement in overall health that is simultaneously achieved.
This is a custom-designed program including rejuvenation, anti-aging and weight loss Traditional Chinese Medicine treatments, movement therapy, meditation, nutritional counseling, cocking lessons and herbs and supplements.
The ultimate secret to your self-healing
Become a master of your health and reality
We are now living in highly technological and urbanization era, which is causing a lot of stress, tension and anxiety. These lead to such psychosomatic conditions as fatigue, insomnia, various heart-diseases, etc. The number of people having cancer is increasing enormously every day.
From the social point of view we can underline the following ‘side effects’ of the modern life:
- Family roles of men and women are totally changed;
- This leads to complications in relationships;
- andIncreased number of divorces.
During the last 10 years Dr. Liana Nenacheva has been building her practice on the basis of Causal Medicine. This is a unique modality, that helps people find out the initial root cause of their ill health. This is the area of the medicine based on the deep and profound synthesis of:
- Ancient holistic and energetic medical systems such as Chinese Medicine, Ayurveda, Sudzhok, Meditation, Pranayama, etc.;
- Contemporary science: allopathic medicine, psychosomatic medicine, neuroscience and etc.
Thanks to the application of all this knowledge Dr. Liana has been able to help thousands of people find their way to self-healing and ability to maintain sustainable, happy, healthy lifestyle not only for themselves, but for their family members and friends.
The main principles of the Causal Medicine are:
- Ill-health is your advantage, directing our attention to the fact, that it’s time to take ownership for your life and actions, change our mindset and our lifestyle;
- We are fully responsible for our ill-health;
- We have the power to heal ourselves;
- A doctor is someone who should be facilitating the process of healing, directing our focus to the root causes of our conditions and guiding us on the path of self-healing.
How do we create our Ill-Health and what is Ill-Health?
The main law of life is the maintenance of the dynamic balance, harmony and homeostasis.
Every living being on this planet is aiming to this harmony in accordance with the Law of Life.
This Law comes into effect from the very first moment of the life of every being. This balance of all the vital processes must be maintained under any circumstances.
During this program Dr. Liana Nenacheva is teaching about the main root causes of ill-health, as well as about some of the main methods of self-healing.
Living according to the 5 Universal Laws
When we start to understand that everything in this Universe is connected, then you are a micro cosmos in Macro cosmos. You are affecting the Nature and the Nature affects you. Than you will really easily find the root-cause of your ill-health and then you will be able to adjust it with small changes.
Become a master of your Life by knowing, respecting and living according to the laws of the Universe. Let Mother nature help you to create the life and incredible reality around you.
One of the biggest problems of the modern world is
We always study western nutrition, anatomy and physiology OR eastern nutrition and energy anatomy of the body. OR, we just study nutrition alone, without any deep knowledge of anatomy and the physiology of our body (like most western nutritional therapists). OR, we just study medicine, without studying nutrition (this is a big problem with western doctors, they rarely study nutrition). How many people study energetic anatomy? We always have one small piece of the big picture as a specialist or a doctor. What do you expect from people who have never studied this wide and difficult science?
We separate our body:
- We are always treating the diseases and not a human.
- We separate our mind and our thoughts, our life.
- Modern people never feel or thinkabout being a part of the Universe. Actually we become a part of electrical artifitial world, we become a part of our computer,internet, iphone and social media feeds.
The problem is that the Universe has its own rules. All living species, nature, EVERYTHING lives according these rules. After night comes the day, after winter – spring and then summer. There is the time to plantseeds and the time to harvest. You will probably say: yes, there is nothing something special in what Dr. Liana is telling.
We are totally separated now from the Universe, Mother Nature. Not only separated, but we are even fighting against it and her Laws every single second in our life.
Let’s imagine a beautiful mountain river, do you think it is easy to swim against the stream? Can you imagine it? Do you really want to do it? Why do you want to do it?
You answer is probably ‘No, I am not doing it. I am not silly and I don’t want to dye fighting it’.
My questions are:
- Why do you do it in your life?
- Why do you fighting against the powerful stream of the Laws of the Universe?
You will never win. It is not a wonder that a lot of people are so tired and depressed and don’t find happiness in their daily life.
By understanding of the Rules of Universe you can apply these magic rules in your daily life. You can make small changes step by step. But these small changes can remarkable change and transform your life. You will be able to create the new reality, new world, new life, because you will become the master of your destiny. You are not a slave of your Karma or Bad Luck. It is up to you to change every aspect of your life.
Energy Anatomy: The secret of our Body
This workshop is built on the Dr. Liana Nenacheva’s deep knowledge of Western Medicine, Alternative medical science and Metaphysics.She has been walking on the path towards the Ultimate Understanding of the Universal Truth for 32 years already. She enthusiastically explores and applying all this knowledge in her medical practice and teaches/mentors her clients, friends and students.
We’ve all heard about Holistic Medicine, Chakras, Aura and Meridians. We all talk about the power of our thoughts and Food as our medicine. There are so many information is available on the Internet, workshops, books and so on. But is this information correct? Sometimes people are talking about sacred things without even understanding how our body exists. Often we are doing all kinds of energetic practice, yoga, visiting healers, who are more likely to destroy our Subtle body, bring our physical, energetical and spiritual health in danger. All world are divided now in 2 parts:
- Medical world, who really don’t want to know anything about Holistic way of healing
- Holistic world, who are know a lot about Subtle anatomy
There are the surd group people who try to compare both points of view. But it is still so many misconceptions about how does our body works. And how it is really connected: body mind and spirit.
We cannot change anything in our life without understanding:
- Who we are
- How do we exist
- How do we connected with the world
The first and the most important step in our self-healing journey is starting to understand that we are an open bio-energetic system, connected with the whole world around us. During this program you will learn:
- About the energy anatomy of our body: five elements, chakra system, yin, and yang energy;
- You will be able to look at your body from the perspective of Western scientific knowledge and Ancient East Energy Medicine & Philosophy, without comparing these two approaches, but combining this two systems to provide the ultimate knowledge;
- What our body tries to tell us, when we get unwell;
- Metaphysical explanation of some illnesses, Phycho-somatic problems and relationships difficulties
More information about this course can be sent upon request.
Holistic Health and Well-being: Become the Master of Your Life
How To choose the most efficient Detox program for you that will improve all aspects of your life and health?
During this course we will not talk about physical benefits of detox or why do you need to detox. We will talk about the most important thing: how the Detox Program that WORKS should look like. Is it suitable for YOU?
Our society is bombarded with the latest designer diets,detox programs and new therapy modalities every day. There are so many ways to approach the topic of healthy eating: multi-vitamins, probiotics, fiber, etc.
However, are all these supplements, foods, programs, detox and therapies appropriate for your body?
What does your body really need?
You can’t turn on the TV, drive down the road or go to a party without being confronted with the western society’s hottest obsession: weight loss. Diets are a billion-dollar industry; companies spend billions luring you into trying the latest diet (low carb, high protein, low fat, no fat, you name it) with promises that this will (finally) be the solution – your shortcut to a thinner body. Advertising efforts also deeply affect our children, who develop a distorted body image and are often on diets as early as nine or 10 years old.
Our culture touts diet pills, celebrity workouts, convenience foods and trendy diets to help us achieve our desired weight, but these quick-fix solutions have backfired. World population has reached its highest weight in history. For example, about half the population of America is overweight; one-third is obese. Diets steer us away from our own common sense and dip deeply into our pocketbooks while eliciting few, if any, lasting results.
So many of us have spent our lives in the vicious cycle of dieting and cleansing just to gain weight or original symptoms back.
Do you know that statistically only 5% of people who lose weight on a diet and detox are able to actually keep the weight off? This is crazy, only 5%!
It was Albert Einstein who said, “Insanity is doing the same thing over and over again and expecting different results”.
So maybe it’s time to try something new?
The right detox programs need to be focused not only on physical body, but also address the emotional state. Forget about green juices, fasting or eating only raw salads for days. During the Detox Program that actually addresses your needs, you reprogram yourself and your future, take charge for your life and start transforming the world around you and create your own reality, where you are the center and love, success, healthy lifestyle and happiness are the main characteristics of the new universe you are creating.