“Unfortunately, we still try to use food just for its effects on our physical body, without knowing how we can bring harmony to our emotional, mental and spiritual body. It can be done. You are the master or mistress of your existence. If you change your food, you will change your energy and therefore, your entire life will change!”
— Dr. Liana Nenacheva
Food is the most powerful remedy to balance all our physical, energetic, emotional and spiritual being.
You probably ask the same questions: How should you eat? Should you go carnivore, vegan, macrobiotic, raw? A huge variety of diets can leave us confused. What is the right one?
The answer is: The universal diet or lifestyle doesn’t exist. You have just one solution to look at your personality, your constitution, your health and lifestyle. Eating right means more than what you should eat. Dr. Liana Nenacheva with the profound knowledge on the field of human health incorporates her knowledge and skills on food therapies from both East and West.
Our body is an efficient machine for detoxing, cleansing and excess weight loss. That is what it is designed to do.
Understand how to optimize your lifestyle and nutrition to maximize the body’s healing and detoxing capacity according to Traditional Chinese Medicine, Ayurveda and modern Western nutritional science.
Dr. Liana will assess your current condition in terms of health, lifestyle and eating choices to develop a customized dietary and lifestyle plan.
You will get a personalized plan including the following:
- Using food as medicine
- Understanding the energetic properties of food
- Learning energy anatomy according to traditional Chinese medicine
- Planning healthy meals
- Learning proper food preparation and cooking techniques
- Organizing your kitchen
- Selecting more high quality food
- Avoiding poor food combinations
- Acquiring nutritious recipes
- Enhancing your lifestyle with the right choices
With Liana’s guidance, life-changing adjustments to your life and diet will flow seamlessly to create more balance!
US$90, duration – 1 hr
*subject to 10% government tax