Because of their high protein content, legumes are often thought to be a ...
Beans, Peas, and Lentils
Because of their high protein content, legumes are often thought to be a ...
Energy Food Properties
Because of their high protein content, legumes are often thought to be a ...
Buckwheat
Thermal nature: neutral. Flavor: sweet. Healing properties: Cleans and strengthens the ...
Barley
Thermal nature: cooling. Flavor: sweet and salty. Healing Properties TCM: Strengthens the ...
Grains
For thousands of years, ancient people cultivated grains from common grasses, which contain ...
Banana
Thermal nature: very cooling. Flavor: sweet. Healing properties: Lubricates the intestines ...
Fruit
The natural sugars and refreshing quality of fruit make it a wonderful substitute for food ...
Prawns/Crayfish, Lobster
Thermal nature: Warm. Flavor: Sweet. Organ network: Kidney, liver. ...
Mackerel
Thermal nature: Neutral. Flavor: Sweet. Organ network: Stomach, liver. Direction: ...
Fish & Sea Food
Fish (sweet water) often has a sweet/salty flavor and a neutral to warm thermal ...
Vegetables Overview
Vegetables are a vital part of the daily diet and are ideally chosen from what ...
