Energy Food Properties

Black Sesame Seed

Thermal nature: neutral. Flavor: sweet. Healing properties: Tonifies the yin fluids and blood, Strengthen the liver and kidneys, Has general demulcent ...

Almond

Thermal nature: slightly warming Favor: sweet Healing properties: Relieves stagnant qi energy of the lungs: transforms phlegm; alleviates cough, Lubricates the ...

Coconut

Thermal nature: warming. Favor: sweet. Healing properties: Strengthening, Quells wind, Hemostatic, Tonifies the heart. Conditions: weakness, emaciation, ...

Nuts and Seeds

In this section we consider the properties and healthful of nuts and oils-rich seeds. These fatty foods are typically the best sources of Vitamin E, which acts ...

Chicken

Thermal nature: Warm. Flavor: Sweet. Organ network: Stomach, spleen. Direction: Upbearing. Element: Earth. Healing properties TCM: Supports and warms center ...

Beef

Thermal nature: Warm, neutral. Flavor: Sweet. Organ network: Spleen, stomach, in part also kidney. Direction: Upbearing. Element: Earth. Healing properties TCM: ...

Meat & Poultry

Most types of meat are warm to hot in thermal nature and are excellent for Supplementing qi and yang. Meat should be eaten primarily during the cold seasons. ...

Mung Beans

Thermal nature: cooling. Flavor: sweet. Healing properties: Detoxifies the body, Beneficial to the liver and gall bladder, Produces yin fluids in general as ...

Adzuki Beans

Thermal nature: neutral. Favor: sweet-and-sour. Healing properties TCM: Influences heart and small intestine, Tonifies the kidney-adrenal function, Detoxifies ...